| Fitness and Health Academic Content | Fitness Components | Motor Skill | Social/Emotional | |
| Essential Question
| Why do I need macronutrients in my diet? | How does muscular endurance help me in activity? | How do I use volleyball skills in a game? | |
| Objective
| Students will list the 3 macronutrients and calories per gram | Students will develop the muscle endurance needed to play volleyball | Students will demonstrate a bump and overhead pass used in volleyball | |
| Opener/Warm-Up
| Introduce Energy Cube Warm-Up: Basic, pg. 2.42 (3-5 min) | Volleyball ME 6 Station Circuit: See attached (5-8 min) | ||
| Lesson Content/Focus
| Review Circle Drill Tag: See attached
3 Pass Volleyball Game No-Serve: See attached (25 min) | |||
| Wrap-Up/Cool-Down
| Circle Pass Debrief See attached (3-5 min) | Circle Pass Debrief See attached (3-5 min) | ||
| Vocabulary
| Macronutrients, Carbohydrate, Fat, Protein, Calories | Bump, Overhead Pass | ||
| Assessment
| Reflective questions | Observable: Bump and overhead pass
Reflective questions | ||
| Standards
| 1.4 | 1.5 | 1.1 |