MINIMUM HEALTH REALATED FITNESS STANDARDS

    (50TH PERCENTILE)

     

     
     
    Age 
    Activity  Gender 
    5
    6
    7
    8
    9
    10
    11
    12
    13
    14
    15
    16
    17
    18
    BMI 
    F 
    		13.1-19.6 13.1-19.6 13.1-19.6 13.2-20.7 13.5-21.4 13.8-22.5 14.1-23.2 14.7-24.2 15.5-25.3 16.2-25.3 16.6-26.5 16.8-26.5 17.1-26.9 17.1-26.9
    BMI 
    M 
    		13.3-19.5 13.3-19.5 13.3-19.5 13.4-20.5 13.7-21.4 14.0-22.5 14.0-23.7 14.8-24.1 15.4-24.7 16.1-25.4 16.6-26.4 17.2-26.8 17.7-27.5 17.7-27.5
    Pacer - 20 Meter
    F 
    		        
    7
    7
    7
    15
    15
    23
    23
    23
    32
    41
    41
    Pacer - 20 Meter
    M 
    		        
    19
    21
    23
    23
    32
    41
    41
    51
    61
    61
    72
    Push-Ups 
    F 
    		  
    3
    4
    5
    6
    7
    7
    8
    7
    7
    7
    7
    7
    7
    Push-Ups 
    M 
    		  
    3
    4
    5
    6
    7
    8
    9
    10
    12
    14
    16
    18
    18
    Sit and Reach- Inches 
    F 
    9
    9
    9
    9
    9
    9
    9
    9
    9.5
    9.5
    9.5
    9.5
    9.5
    9.5
    Sit and Reach- Inches 
    M 
    8.5
    8.5
    8.5
    8.5
    8.5
    8.5
    8.5
    8.5
    8.5
    8.5
    8.5
    8.5
    8.5
    8.5
    Sit-Ups 
    F 
    23
    23
    25
    29
    30
    30
    32
    35
    37
    37
    36
    35
    34
    34
    Sit-Ups 
    M 
    22
    22
    28
    31
    32
    35
    37
    40
    42
    45
    45
    45
    44
    44


     

     

    EXCEEDS MINIMUM HEALTH REALATED FITNESS STANDARDS

    (85TH PERCENTILE)

     

     
     
    Age 
    Activity  Gender 
    5
    6
    7
    8
    9
    10
    11
    12
    13
    14
    15
    16
    17
    18
    BMI 
    F 
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    BMI 
    M 
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    Pacer - 20 Meter
    F 
    		     
    41
    41
    41
    51
    51
    51
    61
    61
    72
    Pacer - 20 Meter
    M 
    		     
    61
    72
    72
    83
    83
    94
    94
    106
    106
    Push-Ups 
    F 
    8
    8
    10
    13
    15
    15
    15
    15
    15
    15
    15
    15
    15
    15
    Push-Ups 
    M 
    8
    8
    10
    13
    15
    20
    20
    20
    25
    30
    35
    35
    35
    35
    Sit and Reach- Inches 
    F 
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    Sit and Reach- Inches 
    M 
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    N/A
    Sit-Ups 
    F 
    32
    32
    34
    38
    39
    40
    42
    45
    46
    47
    48
    45
    44
    44
    Sit-Ups 
    M 
    33
    33
    36
    40
    41
    45
    47
    50
    53
    56
    57
    56
    55
    55

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