Name_____________________Date_______________ Period______

    altTotal Health Assignment

     


    Directions: Please reflect on your own total health and do a self assessment on the status of each of the five areas (the SPIES). For each area below write a complete paragraph (3-5 sentences at least) stating the status of your health for that area. Then write a (3-5 sentence at least) paragraph on how you plan to maintain a positive assessment for that individual area of your total health or what you are going to do to make that area of your total health positive. You should have a total of two paragraphs for each area of your total health.

     

    Social-

    Reflection on area:

     

     

    Strategies for improvement:

     

     

    Physical-

    Reflection on area:

     

     

    Strategies for improvement:

     

     

    Intellectual-

    Reflection on area:

     

     

    Strategies for improvement:

     

     

    Emotional-

    Reflection on area:

     

     

    Strategies for improvement:

     

     

    Spiritual-

    Reflection on area:

     

     

    Strategies for improvement:

     

     

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