1. Fat and Cholesterol Quiz

Student Name:        

Period:    



Fat and Cholesterol Quiz


 

Types of fat:


1.  Fill out the following chart about the types of fats listed.
 
Type of Fat: Define below Food Source Example 1 Food Source Example 2
Saturated Fat-

 

 

  		  
Monounsaturated Fat-

 

 

  		  
Polyunsaturated Fat-

 

 

  		  
Trans Fat-

 

 

  		  


Fat Calculations


2.  Formula:

*Take grams of fat and multiply by 9 calories

*Divide by total calories

*Multiply by 100

Mini Oreo Cookies

Calories-170

Total fat-7 grams

Serving Size- 1 package      %      

 


Cholesterol:

True or false


3.  It is good to have high HDL cholesterol    

 

4.  It is bad to have high LDL cholesterol      

 

5.  Identify 3 foods that are high in cholesterol.

 



 

 

 

 

Diabetes:


6.  What is the difference between type 1 and type 2 diabetes?

 

 

 

 

 

7.  Identify 2 factors that influence if someone gets type 2 diabetes?

 

 

 

 

 

8.  List 3 symptoms of diabetes.

 

 

 

 

 

9.  True of false. Type 2 diabetes is preventable.  

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