1. Grade 5 Health and Fitness Curriculum

Grade 5 Health and Fitness Curriculum

Grade 5 Health and Fitness Curriculum

 

    Grade Level Expectations       Lessons
EALR 1

1.1.1

Understand the connection b/t nutrition and physical well-beingTHE BODY

Issue Module: Powering Up: Healthy Eating and Physical Activity (V)

Lessons 4 & 5 – Food Pyramid, Comparing Nutrition Facts

Lessons 7 – Activity Pyramid  

EALR 2

2.1.1a

Understand the basic structure and function of human body systems Covered in Human Body Science Unit

GROWTH AND DEVELOPMENT

Me and Them:

All About Puberty (V) 

2.1.1b Identify hereditary factors that affect growth and development 
2.1.1c Describe the influence of nutrition on health and development Covered in Human Body Science Unit, but can be supplemented with the following lesson:

THE BODY

Stomachaches

Planning a Stomach-Friendly Meal

2.2.1a Understand the skills that control and prevent non-communicable diseases ALCOHOL AND THE OTHER DRUGS

Here’s Looking at You:

Lesson 6 - Smoking and Chewing

Lesson 7 - The Effects of Alcohol

Lesson 10 - Share the Information (could be supplemented by bringing in the “Organ Lady”)


 
2.2.1b Understand the skills that control and prevent communicable diseases Covered in the HIV/AIDS KNOW Curriculum

GROWTH AND DEVELOPMENT

Me and Them:

All About AIDS (Grade 6) (V)

2.3.1a Understand one’s right to personal and physical safety Covered in Steps to Respect or Second Step

ALCOHOL AND THE OTHER DRUGS

Here’s Looking at You:

Lesson 14 - You Can Refuse

2.3.1b Understand abuse and risky situations and demonstrate safe behaviors to prevent injury to self and others at home, school and in the community   Harassment (covered in Steps to Respect or Second Step)

SAFETY

When Appliances Attack!

Skate Safe!

Teasing and Bullying (Grade 4) (V)

 

MENTAL HEALTH

Youth Matters:

Issue Module: Going for the Goal: Avoiding Trouble *** Not well written

 

Peace of Mind:

The DECIDE Skill

Emotional Talk (V)

(34 min. video on anger) – can be supplemented by Steps to Respect)  


 
2.3.1c  Know the sources to ask for help in emergency and crisisMENTAL HEALTH

Youth Matters:

Skill Module - Asking an Adult for Help

ALCOHOL AND OTHER DRUGS

Here’s Looking at You:

Lesson 21: Where to Turn – Day 2

2.3.1d Know the differences between harmful and helpful stress; recognize signals of too much stress and when to ask an adult for helpMENTAL HEALTH

Peace of Mind:

Stress and What To Do About It (Grade 4)

2.3.1e Understand the physical and legal consequences of using nicotine, alcohol and other drugs, and apply skills to resist any harmful use of substances ALCOHOL AND OTHER DRUGS

Here’s Looking at You:

Lesson 11: Don’t Even Try It (Grade 4)

Lesson 14: You Can Refuse

Lesson 15: The Refusal Skill – Day 1

Lesson 16: The Refusal Skill – Day 2

Lesson 17: The Refusal Skill for Self-control (Grade 5)

TOBACCO

Get Real About Tobacco:

Lesson 1: Changing Attitudes

Lesson 2: What Tobacco Does

Lesson 3: Messages about Tobacco

Lesson 4: Countering the Messages

Lesson 5 : See Lesson 11 under Alcohol and Other Drugs

Lesson 6, 7 and 8: See lessons 17 – 15 under Alcohol and Other Drugs (V)

Youth Matters:

Issue Module: Tobacco – Risks of First Use (V)  


 
EALR 3

3.2.1a 

Know reliable sources of health information ALCOHOL AND OTHER DRUGS

Here’s Looking at You:

Lesson 18: Just the Facts (Grade 4)

Lesson 10: Share the Information (Grade 5)

Lesson 6: What’s the Message? (Grade 6)

3.2.1b Understand the messages about safe and unsafe behaviorsSAFETY

All Safe:

Seat Belts (Grade 4)

TOBACCO

Lesson 3: Messages About Tobacco (Grades K-3, and 4-6)

Lesson 4: Countering the Messages (Grades 4-6)

3.3.1 Applies appropriate social skills to keep out of trouble and resist pressure from others VIOLENCE

Get Real About Violence:

Vulnerability -

Lesson 1: Everyone’s Problem

Lesson 2: How Violence Hurts

Lesson 3: Our Problem

Alternatives –

Lesson 2: Strategies for Bystanders

Lesson 3: Don’t Stand By

Lesson 8: Strategies for Victims

Lesson 9: Strategies for Perpetrators

The is also covered in the Steps to Respect curriculum. 

3.4.1a Express emotions in healthy ways and form safe and respectful relationships MENTAL HEALTH

Peace of Mind:

Emotional Talk 

3.4.1b Recognize a variety of emotions and how they affect self and others, and develop strategies about how to act in emotional situationsMENTAL HEALTH

Peace of Mind:

How Friends Influence Our Mental Health (Grade 6)

GROWTH AND DEVELOPMENT

Me and Them:

When Family Roles Change (Grade 6)

4.1.1 Identify how fitness and healthy living are important for life goals Covered in P.E.
4.2.1 Set daily goals for improving health and fitness practicesCovered in P.E.

 

 

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(V) – video included in lesson

    Created by Allison Greenberg and Zina Kincaid