View Properties

Everett HS Sem 1 Curriculum Map WT TRAINING 161024.doc
Handle: Document-85092
Owner: Geveshausen, Olivia (User-6386, 15414:EVERETT)DS
Wednesday, December 14, 2016 12:14:33 PM PST
Wednesday, March 30, 2022 04:18:00 PM PDT
Modified By: Shea, Kristin (User-5617, 14443:EVERETT)DS
Locked By:
  • Everett School District Curriculum Map Grade Level: High School Length of Time: Semester
Weight Training MONTH 1Timeframe: Health & Fitness Academic ContentFitnessMotor SkillsSocial/Emotional/SafetyEssential QuestionsHow do you build muscular strength and power? ContentInstruction in proper weight lifting progression.
  • (sets, reps, weight)
Various lifts which target muscular strength and growthDeveloping gross motor skills by introducing a variety of basic and complex weight bearing movementsTeam work through spotting and partner help.
  • PE2.4.HS2
Assume a leadership role in a physical activity setting.
  • What exercises are involved in developing muscular e...
Allowed
Microsoft Office Word (.doc, .dot) - application/msword
Everett HS Sem 1 Curriculum Map WT TRAINING 161024.doc
No
4
103936
No
Appears In: High School Elective Curriculum Maps
Preferred Version: Everett HS Sem 1 Curriculum Map WT TRAINING 161024.doc