Fitness Performance AssessmentA Model for Conducting Fitness Performance Assessments(Taken from OSPI Fitness Performance Assessment, 2003) IntroductionFitness assessments encompass a variety of measures designed to provide individualized feedback regarding one’s overall fitness status and/or physiological responses to physical effort.
Fitness assessments should not be used without careful consideration of the benefits and ramifications they might bring to a learning environment.
As such, VO2 peak represents the physiological functioning of the cardiorespiratory system in children and youth but fails to be a strong reflection of cardiorespiratory endurance...
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