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Employee Guide to Coping with Stress
Handle: Document-98483
Owner: Lane, Mariah (User-6926, 16068:EVERETT)DS
Tuesday, June 19, 2018 09:57:23 AM PDT
Tuesday, June 19, 2018 09:57:23 AM PDT
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Locked By:
  • Employee Guide to Coping
With Stress Resiliency is a Critical Part of How WellWe CopeRecent trends in mental health and stress management have focused more on our strengthsthan on our weaknesses.
  • When we are stressed we tend to neglect our own basic needs.
  • 6) Creativity and Humor.
  • This includes creative thinking.
  • Give yourself permission to feel what you are feeling.
  • If going to the market is an unpleasant
chore, do your grocery shopping on line.
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Adobe Portable Document Format (.pdf) - application/pdf
Employee Guide to Coping with Stress.pdf
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Appears In: Coping with grief, death and violence
Preferred Version: Employee Guide to Coping with Stress