March 25, 2019Wellness program leads to Thriving SchoolsDistrict wellness program earns recognition from Kaiser PermanenteEverett—Nutrition, physical activity and mindfulnessmight sound like things you’d hear at a health clinic orathletic gym, but students and staff in Everett PublicSchools are learning and applying these strategies atschool.
Shelly Henderson has served as the district
wellness program coordinator since 2016.
In addition to offering courses for staff in healthy
eating, physical activity and stress reduction, she hasworked with staff specifically on Mindfulness BasedStress Reduction (MBSR).
Henderson, who is trained
to teach mindfulness, share...
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