| FITNESS MEASUREMENTS.doc |
| Fitness assessments |
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Handle:
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Document-26409
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Owner:
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Geveshausen, Olivia (User-6386, 15414:EVERETT)DS
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| Wednesday, June 23, 2010 09:34:01 AM PDT |
| Wednesday, March 30, 2022 04:18:00 PM PDT |
Modified By:
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Shea, Kristin (User-5617, 14443:EVERETT)DS
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Locked By:
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| 5-Curl-UpsObjective: Students will assess their muscular endurance in their abdominals and hip flexors by completing the curl-up measurement.- 8.
- With arms crossed, the student curls up to touch elbows to thighs and returns to starting position, so scapulas touch the mat.
- 5-
Height & WeightObjective: Students will measure their height and weight to determine their Body Mass Index (BMI) and monitor their growth.• Be sure to have a private place fore students to measure height and weight.- When running the Pacer, it is important to run at a comfortable speed.
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| Allowed |
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Microsoft Office Word (.doc, .dot) - application/msword
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| FITNESS MEASUREMENTS.doc |
| No |
| 4 |
| 54784 |
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| No |
Appears In:
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Health and Fitness
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Preferred Version:
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FITNESS MEASUREMENTS.doc
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