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PlanAhead_L11_Stress_OpenVersion_2013.ppt
Handle: Document-50749
Owner: Anderson, Anthony (User-5032, 13765:EVERETT)DS
Thursday, February 27, 2014 01:02:47 PM PST
Wednesday, September 29, 2021 06:04:55 PM PDT
Modified By: Kummerle, Christina (User-398, 08833:EVERETT)DS
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  • Based on the Plan Ahead educational materials made available by Gap Inc.
  • A.
  • I’m always hungry.
  • B.
  • I skip meals frequently or only eat a little—I’m just not that hungry! B.
  • I have a hard time falling asleep or I wake up a lot during the night. A. Frequently/a lot of the time
B. Occasionally/sometimesC. Once in a while/not very oftenFrustrated or short-temperedNervous or hyper; have a hard time relaxingGuilty; like I’m disappointing people or screwing upGrouchy, moody, or easily upsetWorried or uptight; expecting something bad to happenLow energy; wanting to get away from people or hideLesson 11, Unit 5Are You Stressed? at www.whatsyourplana.com and developed in partn...
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PlanAhead_L11_Stress_OpenVersion_2013.ppt
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Appears In: Lesson 11
Preferred Version: PlanAhead_L11_Stress_OpenVersion_2013.ppt