| Location: | Home  SMART Goals.pdf SMART Goals.pdf Properties |
| Location: | Home SMART Goals.pdf SMART Goals.pdf Properties |
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| SMART Goals.pdf | |
| Handle: | Version-55695 |
| Owner: | Willard, Jeanne (User-328, 08269:EVERETT)DS |
| Tuesday, December 17, 2013 02:21:22 PM PST | |
| Thursday, July 7, 2022 08:14:19 AM PDT | |
| Modified By: | Diaz, Ailienette (User-392, 08810:EVERETT)DS |
| - ? Specific ? Measureable ? Attainable ? Realistic & Relevant ? Time Bound ? Do you know exactly what you want to accomplish with all the details? ? Define specific criteria for measuring progress - so you can measure and keep track of your progress ? Is your goal a challenge but still possible to achieve? Is it in line with your beliefs and values? by April 15th 20__. - I will perform a half hour of cardio and half hour of strength training per day, 5 times a week and I will only eat starchy carbohydrates 3 times a week.” Bad example of a SMART goal: “I want to write a book”. - Good example of a SMART goal: “I want to write a work book on “How to add 10 years to your life” ... | |
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| Appears In: | SMART Goals.pdf |
