SMART Goals | |
Handle: | Version-55934 |
Owner: | Willard, Jeanne (User-328, 08269:EVERETT)DS |
Tuesday, December 17, 2013 02:20:50 PM PST | |
Thursday, July 7, 2022 08:14:19 AM PDT | |
Modified By: | Diaz, Ailienette (User-392, 08810:EVERETT)DS |
- S.M.A.R.T. - Goals Specific Measureable Attainable Realistic & Relevant Time Bound S.M.A.R.T. - Do you know exactly what you want to accomplish with all the details? Define specific criteria for measuring progress - so you can measure and keep track of your progress MEASUREABLE Is your goal a challenge but still possible to achieve? Is it in line with your beliefs and values? by April 15th 20__. - I will perform a half hour of cardio and half hour of strength training per day, 5 times a week and I will only eat starchy carbohydrates 3 times a week.” EXAMPLES Bad example of a SMART goal: “I want to write a book”. - Good example of a SMART goal: “I want to write a work book on ... | |
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Appears In: | SMART Goals |