- Created by: The EPS Food & Nutrition Department
of
the
For more information, see:
• http://www.eatright.org/Public/content.as
px?id=6442477978
Just the Facts
January
The Incredible Edible
Bean
Cooking for Kids
Yummy Black Beans
Serves 4
Prep: 15 minutes
Ingredients:
2 Tbsp.
- of
cilantro.
- 4.
- Once beans begin to
boil, turn heat to low and
let simmer 15 minutes.
- MmMm! Que Rico! By
Pat Mora
Spill the Beans and Pass the
Peanuts by Meredith Sayles
Hughes
VEGETABLE
MONTH
of
the
Did You Know? ➢ Beans are inexpensive, making them an affordable
protein option for families.
- 1. =_____ ...
Bean Flyer.pdf 
