- Created by: The EPS Food & Nutrition Department
March
The Incredible Edible
Broccoli
Cooking for Kids
Baked Broccoli
Serves: 4, Prep: 40minutes
Ingredients:
¼ cup chopped onion
6 tablespoons butter
2 tablespoons flour
½ cup water
1 cup grated cheese
3 eggs well beaten
2 pkgs.
- Mix
the egg, sauce mixture,
and broccoli together.
- ? The most common
type of broccoli sold in
the U.S.
- is called
sprouting broccoli, or
Italian green broccoli.
- Just the Facts
? Broccoli is an
excellent source of
vitamin A, vitamin
C, vitamin K, and
folate.
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Activity: Broccoli
Draw a picture of broccoli.