- Orange Smoothie
Preparation time: 5 minutes Cook time: none required
Number of Servings: 4 Serving Size: 1 cup
Ingredients:
Vanilla Yogurt 1 lb
Applesauce, unsweetened 1 cup
Orange Juice, 100% 1 cup
Kitchen tools needed:
Large Bowl
Wire Whisk
Directions:
In large mixing bowl combine juice, applesauce, and yogurt.
- Stir mixture with a wire whisk until smooth and
well combined.
- Serve Cold
Variations:
Strawberry: Reduce juice to ½ cup and add ½ cup pureed strawberries
Blueberry: Reduce juice to ½ cup and add ½ cup pureed blueberries
Peach: Replace the Applesauce with pureed diced peaches ...
Orange Smoothie.pdf 
