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Employee Guide to Coping with Stress
Handle: Version-88132
Owner: Lane, Mariah (User-6926, 16068:EVERETT)DS
Tuesday, June 19, 2018 09:57:23 AM PDT
Thursday, August 30, 2018 02:53:21 AM PDT
Modified By:
- Employee Guide to Coping With Stress Resiliency is a Critical Part of How Well We Cope Recent trends in mental health and stress management have focused more on our strengths than on our weaknesses. - When we are stressed we tend to neglect our own basic needs. - 6) Creativity and Humor. - This includes creative thinking. - Give yourself permission to feel what you are feeling. - If going to the market is an unpleasant chore, do your grocery shopping on line.
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Appears In: Employee Guide to Coping with Stress