Employee Guide to Coping with Stress | |
Handle: | Version-88132 |
Owner: | Lane, Mariah (User-6926, 16068:EVERETT)DS |
Tuesday, June 19, 2018 09:57:23 AM PDT | |
Thursday, August 30, 2018 02:53:21 AM PDT | |
Modified By: | |
- Employee Guide to Coping With Stress Resiliency is a Critical Part of How Well We Cope Recent trends in mental health and stress management have focused more on our strengths than on our weaknesses. - When we are stressed we tend to neglect our own basic needs. - 6) Creativity and Humor. - This includes creative thinking. - Give yourself permission to feel what you are feeling. - If going to the market is an unpleasant chore, do your grocery shopping on line. | |
1 | |
Appears In: | Employee Guide to Coping with Stress |