- Student Safety Plan Template
Step 1: Warning signs (thoughts, images, mood, situation, behavior) that a crisis may be
developing:
1.
- 2.
- 3.
- Step 2: Internal coping strategies – Things I can do to take my mind off my problems
without contacting another person (relaxation technique, physical activity):
1.
- 2.
- 3.
Step 3: People and social settings that provide distraction:
1. Name Phone
2. Name Phone
3. Place 4. Place
Step 4: People whom I can ask for help:
1. Name Phone
2. Name Phone...