Everett District Curriculum Map Grade Level: High School Life-Time Sports Class
2016 FitnessHealth & Fitness Academic ContentMotor SkillsSocial/Emotional/Safety Essential QuestionsWhy is it important to develop & maintain a life-long health & fitness plan? How does an individual develop one’s mind, body & spirit? Running/walkingCircuitsWarm-upsStudents will understand various activities that promote a healthy mind, body & spirit.
Static versus dynamic warm-up
Running/walkingJump RopePlyometricsBody weight activitiesEtc… Various activities will be discussed, demonstrated &/or practiced daily.
Music allows for a pleasant en...
Allowed
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